How do you feel about fasting as a means for detoxification and increasing your spiritual conciousness?
Have any of you ever tried any kind of fast? What were the results?
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- How many days would I need to fast for body detoxification?
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- How many hours (or days) should I fast to have detoxification?
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You’ll live as long as you don’t do it for too long. One day would probably be fine. A better way is just to switch to an all healthy diet.
When I was younger I used to do a fast once a week for a day – just water and juice . I dont think it has any spiritual importance – remember men that though are dust and unto dust you shall return – with or without toxins !
I’ am Muslim, it stops and makes you feel about all those poor people in the world, y know, and how it feels for THEM. How everyday what they must deal with,a stomach without it’s nutrients, and not only that but it’s benefical for weight lost. i know it’s for that, but sometimes it can help if you’re are obese or overweight.
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